mental health

Q: My daughter was recently involved in a serious car accident where one of her friends was badly injured.  We’ve always been a close-knit family, but she’s been more withdrawn, moody, and refuses to talk with us about her feelings since the accident.  What can I do to help her get back to her old …

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Question from a reader: How do I deal with the aftermath and continuation of the pandemic? I feel like I can’t go anywhere without having a mask on, and I get anxious when someone gets near me at the grocery store?  You are not alone in dealing with such questions and situations. Take a breath …

Emerging from the Pandemic 101 Read More »