Balance

The Love of a Life

Over the nearly 20 years I have been a practicing physical therapist, I have worked in a variety of settings, from home health, to outpatient orthopedics, from pediatrics, to geriatrics. I am grateful for my education, training, skills, and experience to be able to assist individuals in attaining their heartfelt mission. This is one of my true passions—sharing what I know with …

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The Fear of Beginning

What comes to mind when you explore the thought of herbal medicine and taking control of your health? If it is fear and uncertainty, then you are not alone. When we find ourselves overwhelmed, flooded with imposter syndrome, and/or fearful of our next step, these should be taken as signs to realize you hold potential …

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